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Struggling Substance Problems?

If you're experiencing/feeling/going through difficulty/challenges/problems with substances/drugs/alcohol, or if you have worries/concerns/fears about your well-being/health/safety, please contact/reach out to/talk to a trusted/reliable/credible medical professional/doctor/health expert. There are also helpful/supportive/available hotlines/helplines/support lines that can offer/provide/give guidance/assistance/help.

Discovering Resources That Can Help

Feeling lost? You're not alone! There are plenty of fantastic resources available to guide you. Here are a few spots to start:

• Digital communities
• Books
• Industry associations

Looking for Help?

If you or someone you know is struggling with mental health or substance use disorders, please contact the SAMHSA National Helpline. Available all day, every day, this cost-effective service offers confidential support and guidance to help you find the assistance you need.

• Check out their website at https://www.samhsa.gov/find-help/national-helpline for more information
• Dial them directly at 1-800-662-HELP (4357).

Crisis Chat Line

If you're feeling overwhelmed or need someone to chat with, Crisis Text Line is here for you. This costless read more service allows you to reach out with a trained crisis counselor via text message, 24/7. Just send a text to 741741 from anywhere in the US, anytime. They're here to provide help during difficult times, offering a safe and anonymous space to share your thoughts. Whether you're struggling with depression, or facing a difficult situation, Crisis Text Line is a valuable option that can make a real change.

Overcoming Challenges Alone?

It's crucial to remember that you aren't have to face it on your own. There are a wealth of resources and people ready to provide support. Don't be afraid to reach out for guidance. You deserve feeling helped.